LESS ANXIETY, BETTER SLEEP, MORE JOY.

Hi! I am Nate, the creator of the YouTube Channel, Mindful Peace Journey. The channel has over 20 million views from people seeking to calm their mind and reduce anxiety. For me, discovering meditation felt like contentment was there all along and I just needed to take a few simple steps to understand and embrace it!

I would love to share with you what I have learned, and that's why I have made over 100 meditation videos available for free, as well as my meditation guide. Maybe you have been thinking about meditation and wondering if this is right for you. Well, now is the perfect time to give it a try. I hope you'll join me.

I also invite you to experience my NEW channel, RELAX AND SLEEP JOURNEY. It features long-form, music-only videos for study, relaxation, sleep, or your meditation practice.

My New Daily Journal is Now Available!

Use this 10-week journal as a personal guide for self-reflection and better daily health. It is now available on Amazon and makes a great gift for both yourself and someone you care about!
I invite you to click the link below to get my free 12-page meditation guide containing simple and accessible information as you familiarize yourself with the many benefits of mindfulness and meditation!
If you're just starting your meditation practice, check out my Mindfulness and Meditation Digital Starter Pack. It contains 7 MP3 audio meditation sessions + bonus content to get you started on your journey.
If you enjoy the meditation videos and guide, please subscribe to my YouTube channel and consider becoming a Patreon supporter! 

Become a monthly Patreon Supporter!

Your generous support has benefits at every level, but with a $5 monthly support subscription, you will receive:
3 hours of streaming meditations on SoundCloud
A free download of my complete 7 day Introduction to Meditation series
Personalized meditation advice
Input and suggestions for future meditation session topics

Meditation can change your life!
So many of us want to calm the mind and become more focused and centered in our daily lives. Maybe it's the right time for you to take the next step! My meditation resources help you to:

  • Develop a consistent meditation practice
  • Recognize the anxiety that is harmful and unnecessary
  • Find practical ways to improve your everyday life

Check out dozens of free meditations on my YouTube channel and subscribe!
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